Live Healthy and Happy
Now, I am going to change it.
SW: 90.3kg (199.00 lbs) : 10/24/2012
CW: 89.3kg (196.87 lbs) : 11/15/2012
1st GW: 87.00kg (191.08lbs): 11/22/2012
Trying to stick with Low Carb diet. :)
(via 48lbdogclub)
(via 48lbdogclub)
.And often less-healthy food options are made up of empty calories, prompting people to eat even more…Read more
(via clairelyhealthy)
Getting healthier takes time and staying motivated can be a big hurdle so I hope some of these projects help! They’re designed to inspire you to change up your routine, remember how far you’ve come and give you that extra push you need on the hardest days. This should never feel like a punishment, getting fit should be something that makes you happy so fill your days with foods you love, fitness you enjoy and rewards that make you smile!
For more motivational ideas, projects and tips go here! :)
UUUUUM OKAY I FREAKING LOVE YOU AND THIS AND OMG IT’S JUST SO GREAT
(via mytimetobefit)
-reblogs only!
-First 30 max., 2 lists of 10-15.
-MUST BE FOLLOWING ME! www.mytimetobefit.tumblr.com
I have 1700 + followers, so you WILL gain. GO GO GO!
(via fitnessfervor)
(via fitnessgyro)
Now that’s some stamina!
DAT GANGSTA
(via healthy-skinnny)
